Long hours staring at screens can cause
Computer Vision Syndrome (CVS).
These symptoms are increasingly common in a world where we live, work, and play on computers, tablets, and phones. But there's a simple way to help your eyes: the 20-20-20 Rule.
The 20-20-20 Rule
"Every 20 minutes, look 20 feet away for at least 20 seconds.
And blink often."
Unfortunately, following the 20-20-20 Rule is easier said than done. That's why the Eye Reliever app was created by an eye doctor to make it easy for you to take care of your eyes. Just press the Start button at the beginning of your workday and let the app do the reminding for you. Every 20 minutes you'll get a reminder to take a short break and give a few good blinks. It's that easy!
The 20-20-20 Rule is recommended by the leading associations of eye care providers:
Give your eyes the relief they need with Eye Reliever, the app for the eyes!